A Journey To Well Being

Certified yoga therapist logo with two certification badges for experienced registered yoga teacher and continuing education provider from Yoga Alliance.

As a Self Health and Neuro-wellness Practitioner, I steward your discovery of tools that nourish the subtle body and nurture the nervous system. Well being is derived not just from a physically empowered body, but also from the alignment of our mental, energetic and spiritual selves.

And YOU are in charge of your evolution.

In The Pursuit of Well BEING: Yoga and Conscious Travel

Start Your Next Adventure

Upcoming Retreats In 2026 and 2027

DARE | June 12-June 19, 2027

Wholehearted living is about showing up authenticity, finding courage through vulnerability and cultivating a sense of belonging, according to author Brené Brown. Our retreat explores wholeness through the lens of modern intelligence and ancient wisdom by combining embodied practices and yogic principles.

THRIVE | June 27-July 4, 2026

Nosara is rich in natural beauty, vibrant foods, sunshine, and Epic sunsets. Beach and Surf Vibes are balanced by jungle Trails, memorable adventures, a relaxed pace and yoga everyday. Enjoy it all from our upscale, private retreat center. Our premier location, nuanced by awarding-winning architecture offers amenities and proximity to All that Nosara offers.

PORTUGAL | October 9-16, 2027

Soon to be released, our 2027 Portugal destination less than an hour from Lisbon where we will discover “what we have forgotten … what stones, plants and animals have always known — how to be; to be calm, to be ourselves, to be where life is: here and now.”

  • “It was simply perfect. Amanda’s vibe is relaxed, welcoming, warm and friendly! We uncovered magical places that exposed us to nature, wildlife and cuisine that exceeded our expectations. We laughed and talked and sang…. I’d go anywhere with Amanda! And I plan to make more memories with her because the time we spent together was priceless, stress free and easy going! She truly opened us up!”

    Lisa Hawk

  • “I went with Santosha to Nepal. It was a life-changing journey where I had time to process a challenging transition in my own life. We had deep conversations while being continually astounded by this remote Part of the World. As a Group, we supported onE another through personal growth and and laughed so much. This trip changed my perspective"

    Pause Boden

A smiling person dressed in outdoor winter gear standing on rocky terrain in front of snow-covered mountains with blue sky, possibly in a high-altitude region.
Five women sitting on a bench against a stone wall, smiling and holding small ice cream cones, wearing colorful jackets and traditional patterned skirts.

Amanda has guided conscious travel domestically and internationally, most recently in Greece, Costa Rica and Nepal. With a return to the Osa Peninsula, Costa Rica planned for January 2026.

International Retreats

Secure Your Space

A Studio Tucked In The Woods of Buckhead

Once a destination for monthly for Breathwork, Tai Chi, yoga trainings, immersive Sound Baths, vocal empowerment and Moon Circles, today the studio can be rented as an overnight “Airbnb” experience, one that offers the sensation of being removed from urban life while easily accessible.

A modern house illuminated from within, surrounded by trees, with a porch, outdoor seating, and a water feature in the foreground

Choose your own discovery of Santosha Retreats

Interested in learning about international retreats, ways to collaborate with Santosha or stay in destinations abroad.