A Journey To Well Being

In The Pursuit of Well BEING: Yoga and Conscious Travel

As a Self Health Practitioner, I steward your discovery of tools that nourish the subtle body. Well being is derived not just from a physically empowered body, but also from the alignment of our mental, energetic and spiritual selves. And YOU are in charge of your evolution.

UPCOMING INTERNATIONAL RETREATS TO COSTA RICA AND MEXICO IN 2026

  • Untamed: Movement, Music and Food As Medicine

    January 17-24, 2026

    Awaken each day to earth’s natural rhythms; to the sounds of the enlivening jungle and the pure life of the rich coast. Pura Vida is a state of mind and a philosophy that arises from embodying a peaceful, simple, uncluttered life in harmony with nature.

  • METAMORPHOSIS IN MEXICO

    MARCH 7-14, 2026

    Settle into a 70-acre forest gorge nestled in the remote countryside of Jungapeo in Michoacán, Central Mexico. Immerse your senses in Jungapeo’s tropical micro-climate. Soak in natural hypothermal mineral springs ~ 88°F whenever you wish, go tropical bird watching, enjoy daily yoga and mantra chanting, and hike to a waterfall and mystic cave just along the río.

  • “It was simply perfect. Amanda’s vibe is relaxed, welcoming, warm and friendly! We uncovered magical places that exposed us to nature, wildlife and cuisine that exceeded our expectations. We laughed and talked and sang…. I’d go anywhere with Amanda! And I plan to make more memories with her because the time we spent together was priceless, stress free and easy going! She truly opened us up!”

    Lisa Hawk

  • “I went with Santosha to Nepal. It was a life-changing journey where I had time to process a challenging transition in my own life. We had deep conversations while being continually astounded by this remote Part of the World. As a Group, we supported onE another through personal growth and and laughed so much. This trip changed my perspective"

    Pause Boden

Amanda has guided conscious travel domestically and internationally, most recently in Greece, Costa Rica and Nepal. With a return to the Osa Peninsula, Costa Rica planned for January 2026.

International Retreats

A Studio Tucked In The Woods of Buckhead

Once a destination for monthly for Breathwork, Tai Chi, yoga trainings, immersive Sound Baths, vocal empowerment and Moon Circles, today the studio can be rented as an overnight “Airbnb” experience, one that offers the sensation of being removed from urban life while easily accessible.

Interested in learning about international retreats, ways to collaborate with Santosha or stay in destinations abroad.

Choose your own discovery of Santosha RETREATS